I found this recipe years ago in a health food cook book. I changed it a bit to make it the way I liked it. Here it is.
1 lb Italian turkey sausage - I use the big fat links
1 small onion
1 clove minced garlic
2tbs olive oil
1 cup brown rice
3 1/4 cups of liquid, with at least 1 cup of the liquid being any type of salsa you like - you can use more than 1 cup, but no more than 2 cups. The remainder of the liquid can be water or chicken broth/stock.
salt & pepper to taste (depending on the salsa and the broth - you may not need any salt)
Cook the sausage according to the directions and cut into 1/2 - 1″ slices. Saute the onion and garlic in the olive oil until the onion is soft. Add the rice, sausage and liquid. Bring to a boil, cover, reduce to simmer. Cook for about 45 minutes or until the liquid is gone. Don’t stir during cooking.
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[…] Now, keep in mind that Emperor Anton said that 1 shake a day was far better than two. Did I mention that the Emperor is 6 feet tall and about 165 lbs - and all of that is muscle. I really think he’s got it in his head that because I’m trying to lose weight - I’m cranky. But, I’m not, at least no more than usual. So, dinner, I had left-over turkey sausage and rice stuff (Mexican Dry Rice Soup) - from day 5. […]
Sounds great. As a cupful of brown rice would expand to about two and a half cups once cooked, it is more than I could eat at one meal.
I would ring the changes with oatmeal some days (oats are too difficult to polish so they always have the bran included) and lentils on other days, because they both cook a lot faster than brown rice.
Brown rice has that chewy texture that I enjoy so much.
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Nice recipe for fat persons.
I like it. It’s just hard to stay away from all the other foods and then still lose the weight. One thing I have found to get the weight off quick and ramp up the energy, is to stay away from diet soda and drinks full of artificial sweetners. Drink water!!!
Brown rice is a healthy choice unlike white rice. Adding bean to it forms a complete protein. Good recipe, I’ll try it.
Fun, simple recipe that I’ll have to try. Love your blog full of helpful tips and great recipes:-)
I love rice. Problem with me is gaining weight by eating too much. But, this recipe does sound delicious and I would like to try it. I do agree that the brown rice is much better for you than white rice. It’s fun to mix in natural long grain rice with it.
Mexican independence what day Mexican day on independence
quick weight loss…
I like your blog and will come back soon…
Wow this sounds fantastic I can’t wait to make it. My stomach is begging me for it now! I was wondering what you changed from the original recipe? I’m having mine with plenty of salsa, can’t keep away from that stuff!
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May someone explain it a little bit deeper for me, please?
I found your blog via Google while searching for womens health and fitness and your post regarding Dry Rice Soup - Healthy Recipe 2 - Lose Weight - Diet Program Review: FatLadySingz.com looks very interesting to me. I always enjoy coming to this site because you offer great tips and advice for people like me who can always use a few good pointers. I will be getting my friends to pop around fairly soon.
Hi,
I have to admit, as I was reading, I couldn’t resist. Thanks to you, I am sure I will have 1 great dinner tonight.
Edwin
I love rice. Problem with me is gaining weight by eating too much. But, this recipe does sound delicious and I would like to try it. I do agree that the brown rice is much better for you than white rice. It’s fun to mix in natural long grain rice with it.
eating some VERY GOOD rice soup and Korean Crackers! with American lemonade! (I know)
Awesome dish…
Its very good for health.. It will keep you away from cancer…
I came to know about this dish 2 years before…
Great post mate..
Sounds delicious!! Would be better if you could post a pic.. Anyway, I’ll have the wife try it out. Thanks!