I found this recipe years ago in a health food cook book. I changed it a bit to make it the way I liked it. Here it is.
1 lb Italian turkey sausage - I use the big fat links
1 small onion
1 clove minced garlic
2tbs olive oil
1 cup brown rice
3 1/4 cups of liquid, with at least 1 cup of the liquid being any type of salsa you like - you can use more than 1 cup, but no more than 2 cups. The remainder of the liquid can be water or chicken broth/stock.
salt & pepper to taste (depending on the salsa and the broth - you may not need any salt)
Cook the sausage according to the directions and cut into 1/2 - 1″ slices. Saute the onion and garlic in the olive oil until the onion is soft. Add the rice, sausage and liquid. Bring to a boil, cover, reduce to simmer. Cook for about 45 minutes or until the liquid is gone. Don’t stir during cooking.
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[…] Now, keep in mind that Emperor Anton said that 1 shake a day was far better than two. Did I mention that the Emperor is 6 feet tall and about 165 lbs - and all of that is muscle. I really think he’s got it in his head that because I’m trying to lose weight - I’m cranky. But, I’m not, at least no more than usual. So, dinner, I had left-over turkey sausage and rice stuff (Mexican Dry Rice Soup) - from day 5. […]
Sounds great. As a cupful of brown rice would expand to about two and a half cups once cooked, it is more than I could eat at one meal.
I would ring the changes with oatmeal some days (oats are too difficult to polish so they always have the bran included) and lentils on other days, because they both cook a lot faster than brown rice.
Brown rice has that chewy texture that I enjoy so much.
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Nice recipe for fat persons.
I like it. It’s just hard to stay away from all the other foods and then still lose the weight. One thing I have found to get the weight off quick and ramp up the energy, is to stay away from diet soda and drinks full of artificial sweetners. Drink water!!!
Brown rice is a healthy choice unlike white rice. Adding bean to it forms a complete protein. Good recipe, I’ll try it.
Fun, simple recipe that I’ll have to try. Love your blog full of helpful tips and great recipes:-)
I love rice. Problem with me is gaining weight by eating too much. But, this recipe does sound delicious and I would like to try it. I do agree that the brown rice is much better for you than white rice. It’s fun to mix in natural long grain rice with it.
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Wow this sounds fantastic I can’t wait to make it. My stomach is begging me for it now! I was wondering what you changed from the original recipe? I’m having mine with plenty of salsa, can’t keep away from that stuff!
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I love rice. Problem with me is gaining weight by eating too much. But, this recipe does sound delicious and I would like to try it. I do agree that the brown rice is much better for you than white rice. It’s fun to mix in natural long grain rice with it.
eating some VERY GOOD rice soup and Korean Crackers! with American lemonade! (I know)
Awesome dish…
Its very good for health.. It will keep you away from cancer…
I came to know about this dish 2 years before…
Great post mate..
Sounds delicious!! Would be better if you could post a pic.. Anyway, I’ll have the wife try it out. Thanks!
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I suggest eating this with a side of low-fat queso fresco (a mexican cheese). sorry if it adds a few cals, but i love it.
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That sound delicious, I will try it soon. Thanks for sharing it with us
Man, this sounds simply amazing, brilliant. thanks a lot. I will try it.
I just love it ….. well i don’t have any doubt about your articles… your posts are awesome… Honestly you are simply the best.Thanks for sharing this in your post with us.
Can’t wait to try that out.. thanks for sharing
this recipe does sound delicious and I would like to try it. I do agree that the brown rice is much better for you than white rice. It’s fun to mix in natural long grain rice with it.
Hey this looks really good. I have a bit of trouble finding Turkey sausage here. i live in germany, I have been looking everywhere, my german is okay but I guess this could be a reason I am struggling. Anyway thinks for the awesome recipe when I find some sausage im gonna make it!
This sounds very tasty. I just love trying every kind of food I can, especially if it will help me fight my weight issues.
An added benefit is if the food can be used to make a leftover meal the next day! Thanks for this tasty sounding “dry rice soup” recommendation!
This sounds a little like gumbo to me, which I love. I had no idea that white rice was not as good for you as the brown. My daughter is a little overweight and she loves white rice. I guess I should let her know that brown might be a better choice. THanks for the recipe.
The dry fruits are very healthy and you have given recipe on that only it was so much healthy to every body. Thanks for this tasty sounding “dry rice soup” Recipe
this is very delicious as it sounds, the main things is this is very healthy for peopl e. thanks for sharing with us.
Reading your blog makes me hungry. I can’t wait to prepare this mexican dry rice soup.
I’m always looking for a healthy recipe that has TASTE! (So much diet food tastes like the flavor’s been put on a diet too.) Thanks! I’ll have to make this soon!
This is very healthy and very filling. I had to use up turkey sausage in my fridge, and I had some rice. That’s how I made this up yesterday in my hostel.Anyway i will try this at my home.My mother is good in cooking.Hope she will like this taste.
Thanks for sharing the recipe for Mexican Dry Rice Soup.Actually i like soup very much.One of my friend will surely read this.She is very much interested in cooking.I appreciated for your good work.Keep it up.
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It does sound healthy, and better still, yummy.
It’s quite simple recipes, thanks, definitely add it into my note.
Really enjoyed this one. I’ve had a dish similar to this before but not as tasty as urs. many thanks.
This i an excellent recipe, but will probably need a little extra kick. I would suggest adding a dash of Tabasco or Cayenne Pepper to give it that ummph. Looks delicious otherwise, keep these recipes coming
Although this does sound good, nothing beats pork sausage in any Spanish cuisine. I understand it is not nearly as healthy, but it definitely provides that traditional Spanish flavor.
When cooking sausages of any type I always boil them for approx 10′ - this ensures they are fully cooked through, but also some of the fats are removed. If you then want better colour on the meat, sautee briefly in a skillet with a little olive oil.
This actually sounds pretty good and low in calories. I wonder how much fat is in it with the sausage.
Looks really nice, cant wait to try it out this weekend!
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This is a great recipe… This is defiantly a good recipe that will help you lose weight!
For a true mexican flavor use “chorizo” or “longaniza” instead of the sausage, add a few sprigs o cilantro to the cooking water and you have a great tasting dish!
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Thanks for this recipe. I could really use this for my lemonade diet.
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I was a bit surprised when I read your recipe for soup. I think it is the equivalent to our sausage casserole but we don’t put rice in it. I suppose the starch from the rice though thickens the soup / sauce and eliminates the need for a thickening agent. Nice one. i will try it and let you know how I get on.
Can I use brown rice instead or normal rice?
It is very interesting the way different foods are made. I never really was interested in this sort of thing and rather just ate whatever was available but my girlfreind decided that she was going to become a cook and now i am obsessed. We tried your recipe for soup and enjoyed it quite a bit. I don’t think its
sounds like a treat. Have to try this some time
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