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	<title>Lose Weight - Diet Program Review: FatLadySingz.com</title>
	<link>http://fatladysingz.com</link>
	<description>Losing weight, one diet at a time; one month at a time...</description>
	<lastBuildDate>Fri, 02 Apr 2010 20:17:49 +0000</lastBuildDate>
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		<title>Best Crab Cakes 2010 - So far&#8230;</title>
		<description><![CDATA[We&#8217;re not too far into 2010 yet, but I&#8217;m thinking, it&#8217;s gonna be hard to beat these crab cakes from Funky Lil Kitchen. We decided to try a new restaurant last night and Adam had heard good things about this place. Pottstown, PA is not known for their cuisine or much of anything else. But, [...]]]></description>
		<link>http://fatladysingz.com/2010/04/02/best-crab-cakes-2010-so-far/</link>
			</item>
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		<title>Weight Watchers - Down 16 Lbs</title>
		<description><![CDATA[I&#8217;ve lost 16 lbs since last year at this time.
For me, Weight Watchers is the way to go. It&#8217;s not so restrictive that I feel trapped. It&#8217;s flexible enough for my lifestyle and allows me to eat the foods that I love and still lose weight. It&#8217;s all about portion control.
I have to give Weight [...]]]></description>
		<link>http://fatladysingz.com/2010/03/26/weight-watchers-down-16-lbs/</link>
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		<title>Adopting a Healthy Lifestyle or Dieting - Which are You Doing?</title>
		<description><![CDATA[As I was replying to a recent comment on my &#8220;down 4 lbs&#8221; post, I realized that I am always &#8220;dieting&#8221;. I have not embraced a healthy lifestyle and this became crystal clear when I realized that I&#8217;m either eating &#8220;right&#8221; or not. This is definitely a dieting mentality. And I wonder why I can&#8217;t [...]]]></description>
		<link>http://fatladysingz.com/2010/03/10/adopting-a-healthy-lifestyle-or-dieting-which-are-you-doing/</link>
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		<title>Down 4 Pounds</title>
		<description><![CDATA[After two weeks of Weight Watchers, I&#8217;m down 4.2 lbs!
Next week I should receive accolades for having lost 5 lbs - if I do lose at least .8 lbs. I believe that is doable, but I am going out to dinner tonight and I may be going to a birthday party on Sunday, so we&#8217;ll [...]]]></description>
		<link>http://fatladysingz.com/2010/02/19/down-4-pounds/</link>
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		<title>Tide Laundry Detergent - Deception in the Cap</title>
		<description><![CDATA[This is a bit off-topic for me, but this is something that REALLY bothers me about big companies trying to deceive the consumers. For many years now, we&#8217;ve ONLY used Tide Laundry Detergent because after trying many other brands - name brands and off-brands, we found that Tide did the best job. We buy it [...]]]></description>
		<link>http://fatladysingz.com/2010/02/18/tide-laundry-detergent-deception-in-the-cap/</link>
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		<title>Weight Watchers Meeting Update</title>
		<description><![CDATA[I went to the meeting on Thursday evening. There were more people there than I expected, but it is still the beginning of the year. It wasn&#8217;t a very &#8220;warm&#8221; crowd, but I was probably the only person there without at least one friend.
The woman that lead the meeting was a little long-winded, but she [...]]]></description>
		<link>http://fatladysingz.com/2010/02/08/weight-watchers-meeting-update/</link>
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		<title>My First Weight Watchers Meeting - Tonight!</title>
		<description><![CDATA[I&#8217;ve been doing the online version of weight watchers for over a year now and I really like it, but&#8230;. my friend keeps telling me, as I continue to lose the same 6 lbs over and over again, that perhaps I need to go to a &#8220;real&#8221; meeting. I think there might be something to [...]]]></description>
		<link>http://fatladysingz.com/2010/02/04/my-first-weight-watchers-meeting-tonight/</link>
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		<title>Thin Doesn&#8217;t Equal Healthy</title>
		<description><![CDATA[I was talking to my husband, Adam this morning about what to write a post about today (not even through January and I&#8217;m already out of ideas! UGH). He rattled off a few ideas and then he started complaining about his weight. Now Adam is 6ft tall and maybe 170 lbs - not exactly obese [...]]]></description>
		<link>http://fatladysingz.com/2010/01/19/thin-doesnt-equal-healthy/</link>
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		<title>Went to See &#8216;Up in the Air&#8217; with George Clooney</title>
		<description><![CDATA[I&#8217;m a big George Clooney fan and even if I don&#8217;t particularly like the movie that he&#8217;s in, I still usually like the characters he plays. I don&#8217;t think this was one of his best movies, but it wasn&#8217;t bad. It left me feeling empty, but I think that was the intent of the film.
It [...]]]></description>
		<link>http://fatladysingz.com/2010/01/14/went-to-see-up-in-the-air-with-george-clooney/</link>
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		<title>Personal Goals for 2010</title>
		<description><![CDATA[First and foremost, my goal is to get back to blogging. I fell off the face of the earth for most of 2009. The reasons for this are many. Business was crazy, busy, but the recession hit us too. I was still settling in to the new home and grieving the loss of my father. [...]]]></description>
		<link>http://fatladysingz.com/2010/01/13/personal-goals-for-2010/</link>
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