Losing weight, one diet at a time; one month at a time…
I’ve been eating the typical Mediterranean diet for almost four weeks now, and I can absolutely feel the results. I said I wasn’t going to continue to weigh myself, but that’s never going to happen. So, I got on the scale this morning and found that I lost 7 pounds since I started on August [...]
Posted on September 14th, 2010 by lizzie
Filed under: Daily Grind, Diet Program Review, Weight Loss Ramblings | 12 Comments »
It’s been waaaaaaay too long since I wrote a post. Usually that’s a sign that I’m not behaving on my diet. And that was true – along with a long list of other excuses. I went to my annual doctor visit and this particular doctor is all about nutrition. He finally scarred me enough to [...]
Posted on August 31st, 2010 by lizzie
Filed under: Daily Grind, Life in General, Weight Loss Ramblings | 26 Comments »
We’re not too far into 2010 yet, but I’m thinking, it’s gonna be hard to beat these crab cakes from Funky Lil Kitchen. We decided to try a new restaurant last night and Adam had heard good things about this place. Pottstown, PA is not known for their cuisine or much of anything else. But, [...]
Posted on April 2nd, 2010 by lizzie
Filed under: Weight Loss Ramblings | 44 Comments »
I’ve lost 16 lbs since last year at this time. For me, Weight Watchers is the way to go. It’s not so restrictive that I feel trapped. It’s flexible enough for my lifestyle and allows me to eat the foods that I love and still lose weight. It’s all about portion control. I have to [...]
Posted on March 26th, 2010 by lizzie
Filed under: Diet Program Review, Weight Loss Ramblings | 47 Comments »
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