Losing weight, one diet at a time; one month at a time…


Bye Bye Excessive Armpit Sweat

Have you ever been embarrassed by those wet spots under your arms???? Well, check this out and see how you may be able to stop excessive sweat! Via: Bye Bye Excessive Armpit Sweat See!!! Isn’t that amazing. And you thought I was kidding about getting rid of excess armpit sweat.

Diet Supplements – Do they help?

I’m all for using anything (within reason) that works. If you believe that taking diet supplements will help you achieve your goals – I would suggest using them. Much of dieting and weight loss is psychological. I tend to stay away from anything that sounds to good to be true, but a natural, healthy diet [...]

Healthy Bagels

I’m a huge fan of the bagel – always have been, but they are so high in carbs. Now that I’m all about the Mediterranean diet, I occasionally will have a whole wheat or multi-grain bagel. But I miss the flavors – sesame, poppy, onion, everything! I have not been able to find whole wheat [...]

Mediterranean Recipes

Always looking for great recipes for my new way of life, I stumbled upon this site (well, actually my husband did and sent me the links) – http://mediterraneanvegan.blogspot.com/. They have listed some fabulous looking recipes for the Mediterranean Vegan including – Sicilian Caponata This eggplant/aubergine based dish has different varieties throughout Italy, most popular in [...]