Losing weight, one diet at a time; one month at a time…


Wii Fit - An Incredible Experience!

I fully understand the huge importance of daily exercise. I’ve seen the results in my body, mind an spirit. It helps me when I’m depressed; it helps me stick to a healthful diet; there is NOTHING that is bad about exercising. But - I HATE IT!! I have to force myself to do it. Sometimes, […]