Losing weight, one diet at a time; one month at a time…
My only New Year’s goal is to add exercise to my daily routine. So, a couple month’s back I received a Shake Weight thingy. It’s been laying in the corner gathering dust since it came into my house. I’m going to start using the Shake Weight today – as instructed and I will give a [...]
Posted on January 6th, 2011 by lizzie
Filed under: Daily Grind, Diet Program Review, Exercise, Life in General | 3 Comments »
I fully understand the huge importance of daily exercise. I’ve seen the results in my body, mind an spirit. It helps me when I’m depressed; it helps me stick to a healthful diet; there is NOTHING that is bad about exercising. But – I HATE IT!! I have to force myself to do it. Sometimes, [...]
Posted on September 11th, 2008 by lizzie
Filed under: Exercise | 66 Comments »
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