Losing weight, one diet at a time; one month at a time…
When I first reviewed the Ultra Lite diet with my Doctor (medical supervision is required) he went over the short list of approved foods. All the foods I’m allowed to eat are regular foods that I can pick up at my local grocery store - I don’t have to go all the way to the […]
Posted on April 12th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Diet Program Review | 248 Comments »
Now that I’ve completed three full days on the new diet - I feel great. When I’m consumed with eating all the wrong foods and way too much of them - I dread returning to a healthful lifestyle. But now that I’m back - I feel better physically and emotionally.
I am trying to keep it […]
Posted on April 10th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Diet Program Review | 65 Comments »
I completed my first two days on the Ultra Lite program. The first day was rough (just ask the Emperor!) But, as with anything new - I’m getting adjusted and I can definitely see how this will be beneficial. I do have to prepare everything - yuck! But it feels good and much healthier. I […]
Posted on April 9th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Diet Program Review | 42 Comments »
Motivation and mental preparation are key for me to achieve any success with a weight loss program. I am a firm believer in the psychology of weight loss. I think if your mind is in the right place - you lose more weight.
Anyway, my life is as crazy or perhaps even crazier than most people […]
Posted on March 19th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Diet Program Review | 22 Comments »
Subscribe in a reader