Losing weight, one diet at a time; one month at a time…
As I spent the last few months not dieting on the Ultra Lite or any weight loss program, I’ve had time to think about the positive and negative components of Ultra Lite. I’ve compiled a list of items that I believe will ultimately cause me to stumble and not be able to maintain the program […]
Posted on May 27th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Diet Program Review | 83 Comments »
When I first reviewed the Ultra Lite diet with my Doctor (medical supervision is required) he went over the short list of approved foods. All the foods I’m allowed to eat are regular foods that I can pick up at my local grocery store - I don’t have to go all the way to the […]
Posted on April 12th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Diet Program Review | 178 Comments »
Now that I’ve completed three full days on the new diet - I feel great. When I’m consumed with eating all the wrong foods and way too much of them - I dread returning to a healthful lifestyle. But now that I’m back - I feel better physically and emotionally.
I am trying to keep it […]
Posted on April 10th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Diet Program Review | 56 Comments »
I completed my first two days on the Ultra Lite program. The first day was rough (just ask the Emperor!) But, as with anything new - I’m getting adjusted and I can definitely see how this will be beneficial. I do have to prepare everything - yuck! But it feels good and much healthier. I […]
Posted on April 9th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Diet Program Review | 36 Comments »
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