Losing weight, one diet at a time; one month at a time…
My only New Year’s goal is to add exercise to my daily routine. So, a couple month’s back I received a Shake Weight thingy. It’s been laying in the corner gathering dust since it came into my house. I’m going to start using the Shake Weight today – as instructed and I will give a [...]
Posted on January 6th, 2011 by lizzie
Filed under: Daily Grind, Diet Program Review, Exercise, Life in General | 3 Comments »
There are all different kinds of dietary supplements that are available, and BioPharma Scientific provides some of the best.  This company has not only managed to develop great tasting, natural, and functional food powders, but they are also rich in organic, high antioxidant phytonutrients and nutraceuticals. Moreover, they contain their one-of-a-kind SuperSorb enhanced delivery systems [...]
Posted on November 11th, 2010 by lizzie
Filed under: Diet Program Review, Weight Loss Ramblings | 11 Comments »
I’ve been eating the typical Mediterranean diet for almost four weeks now, and I can absolutely feel the results. I said I wasn’t going to continue to weigh myself, but that’s never going to happen. So, I got on the scale this morning and found that I lost 7 pounds since I started on August [...]
Posted on September 14th, 2010 by lizzie
Filed under: Daily Grind, Diet Program Review, Weight Loss Ramblings | 12 Comments »
I’ve lost 16 lbs since last year at this time. For me, Weight Watchers is the way to go. It’s not so restrictive that I feel trapped. It’s flexible enough for my lifestyle and allows me to eat the foods that I love and still lose weight. It’s all about portion control. I have to [...]
Posted on March 26th, 2010 by lizzie
Filed under: Diet Program Review, Weight Loss Ramblings | 47 Comments »
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