Losing weight, one diet at a time; one month at a time…
I completed my first two days on the Ultra Lite program. The first day was rough (just ask the Emperor!) But, as with anything new - I’m getting adjusted and I can definitely see how this will be beneficial. I do have to prepare everything - yuck! But it feels good and much healthier. I […]
Posted on April 9th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Diet Program Review | 42 Comments »
I’ve been eating everything in sight for the past two weeks. I think this is due to a few things. First, I know the start of the diet is impending and I’m going through a bunch of emotional baggage right now. I haven’t shared the baggage with anyone outside of my therapist (even the Emperor) […]
Posted on March 30th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Life in General | 52 Comments »
Several years ago I attended Overeater’s Anonymous and their big thing was about “letting go” and NOT trying to control this demon myself. I guess it’s about getting to the point of realizing that I am powerless and it’s out of my control. And I couldn’t ever quite understand that concept. I wasn’t sure how […]
Posted on February 18th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind | 60 Comments »
It’s been a long, long fall and now we’re well in to winter and I’ve yet to write a post; concentrate on my health in general, let alone losing the 20+ pounds I’ve added to my small-to-adverage frame over 2007. I should correct that - I didn’t gain 20+ pounds, I just didn’t lose any […]
Posted on January 21st, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind | 7 Comments »
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