Losing weight, one diet at a time; one month at a time…
As I spent the last few months not dieting on the Ultra Lite or any weight loss program, I’ve had time to think about the positive and negative components of Ultra Lite. I’ve compiled a list of items that I believe will ultimately cause me to stumble and not be able to maintain the program […]
Posted on May 27th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Diet Program Review | 83 Comments »
When I first reviewed the Ultra Lite diet with my Doctor (medical supervision is required) he went over the short list of approved foods. All the foods I’m allowed to eat are regular foods that I can pick up at my local grocery store - I don’t have to go all the way to the […]
Posted on April 12th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Diet Program Review | 178 Comments »
I completed my first two days on the Ultra Lite program. The first day was rough (just ask the Emperor!) But, as with anything new - I’m getting adjusted and I can definitely see how this will be beneficial. I do have to prepare everything - yuck! But it feels good and much healthier. I […]
Posted on April 9th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Diet Program Review | 36 Comments »
I’ve been eating everything in sight for the past two weeks. I think this is due to a few things. First, I know the start of the diet is impending and I’m going through a bunch of emotional baggage right now. I haven’t shared the baggage with anyone outside of my therapist (even the Emperor) […]
Posted on March 30th, 2008 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Life in General | 42 Comments »
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