Losing weight, one diet at a time; one month at a time…
Though they tell you not to give up all of your secrets at the very start when you’re writing your story (because you want someone to read the whole thing and not stop at the first line) I’m going to tell you my weight loss secrets right now, anyway. My diet was quite simple, actually. [...]
Posted on June 27th, 2011 by lizzie
Filed under: Daily Grind | 7 Comments »
My only New Year’s goal is to add exercise to my daily routine. So, a couple month’s back I received a Shake Weight thingy. It’s been laying in the corner gathering dust since it came into my house. I’m going to start using the Shake Weight today – as instructed and I will give a [...]
Posted on January 6th, 2011 by lizzie
Filed under: Daily Grind, Diet Program Review, Exercise, Life in General | 3 Comments »
Those little indulgences are key to surviving the holidays, at least they are for me. If I completely restricted what I could eat, I think I would end up giving up and eating anything and everything in sight. But, because I let myself have an occasional indulgence or an entire day of indulging – I [...]
Posted on December 6th, 2010 by lizzie
Filed under: Daily Grind | 12 Comments »
I’m a huge fan of the bagel – always have been, but they are so high in carbs. Now that I’m all about the Mediterranean diet, I occasionally will have a whole wheat or multi-grain bagel. But I miss the flavors – sesame, poppy, onion, everything! I have not been able to find whole wheat [...]
Posted on November 22nd, 2010 by lizzie
Filed under: Daily Grind, Weight Loss Ramblings | 8 Comments »
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