Archive for January, 2011

Diet Supplements – Do they help?

Jan 10th

Posted by lizzie in Weight Loss Ramblings

8 comments

I’m all for using anything (within reason) that works. If you believe that taking diet supplements will help you achieve your goals – I would suggest using them. Much of dieting and weight loss is psychological. I tend to stay away from anything that sounds to good to be true, but a natural, healthy diet supplement can be very beneficial. Sometimes, when dieting you may not get all the nutrients your body needs to function properly. A multivitamin and or nutritional supplement can help deliver all the vitamins and nutrients necessary.

My friends over at DrugNatural have a great selection of diet supplements and many natural health supplements. I’ve been using DrugNatural for years and I can’t say enough good things about their product selection, customer service and especially their shipping – great rates and very quick!

Shake Weight Review

Jan 6th

Posted by lizzie in Daily Grind

3 comments

Shake Weight

My only New Year’s goal is to add exercise to my daily routine. So, a couple month’s back I received a Shake Weight thingy.
It’s been laying in the corner gathering dust since it came into my house.

I’m going to start using the Shake Weight today – as instructed and I will give a full review in one week. I’m told I only have to use it for 6 minutes a day – I think I can even handle that! I just did it for about 1 minute and I can definitely feel it already.