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I recently wrote a post on what I miss most since I started the Mediterranean Diet (ice cream for those who missed that post). But there are many things and foods that I really enjoy since following the Mediterranean Diet.

First and foremost – I love the way I feel, I love the fact that the weight is coming off so easily and I love that my health continues to improve. But there are foods that I love too. These are some of the new foods (new to me) that I really like -

1. Hummus, and I like the Tribe Brand the best. I like the red pepper, garlic and the 40 spices flavors.

2. Black bean & corn salad (see past post)

3. Whole grain, multi-grain breads – they’re so good

4. FISH – who knew I could love fish???

5. Finally, the thing I love the most about the Mediterranean Diet – RED WINE! My doctor says I need to have one glass of red wine every day. I love that!