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I have been going to see my family doctor once every three months to have my blood pressure and cholesterol checked. This was the visit that was going to decide if I need to go on cholesterol lowering drugs or not. Well, I started this Mediterranean on August 20th. My last visit to my doctor in July, my cholesterol was 245. This visit my cholesterol was 170 – a dramatic difference. My doctor was ecstatic at the results. She couldn’t believe the results.

So, no cholesterol-lowering drugs for me!

I have to go back to the doctor in the beginning of January to see how I do over the next few holidays – Halloween, Thanksgiving, Christmas and New Years! Ugh!