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It’s been over one month since I completely overhauled my eating habits and took on the Mediterranean way of eating. But in addition to the change in food I added, at my doctor’s insistence, a long list of nutritional supplements.

Because I have a relationship with Drug Natural – that’s where I went to get these supplements. I’ve always had a fabulous experience on Drug Natural and would recommend them to anyone. Here are the supplements that I am taking:

Vitamin E Complex 400 IU 100 gels by Metabolic Maintenance
Zinc Picolinate 25 mg 60 caps by Allergy Research Group
Vitamin C (100% pure ascorbic acid) 1000 mg 220 vcaps by Vital Nutrients
Vessel Health Guard 90 loz by Perque
Optimox Iodoral 90 tabs by Optimox (this is the only one that is not currently carried by Drug Natural)

In addition to these I also take a once daily multivitamin, calcium and fish oil on the days that I do not eat fish.

It may seem like a lot, but I feel so much better than I have in years.