Losing weight, one diet at a time; one month at a time…
We love to eat out, but that was often a problem while trying to maintain a “diet”. But, I’ve found that most restaurants offer great food that let’s me eat the Mediterranean way. We went to a restaurant that we had been to a few years back and I really liked this place. First, the [...]
Posted on September 29th, 2010 by lizzie
Filed under: Restaurant Review | 15 Comments »
It’s been over one month since I completely overhauled my eating habits and took on the Mediterranean way of eating. But in addition to the change in food I added, at my doctor’s insistence, a long list of nutritional supplements. Because I have a relationship with Drug Natural – that’s where I went to get [...]
Posted on September 23rd, 2010 by lizzie
Filed under: Daily Grind, Weight Loss Ramblings | 31 Comments »
I was completely hooked on sugar. I didn’t used to be a sugar addict, but in recent years, especially after I met my husband – desserts became an everyday event. We would go out for ice cream many times a week; search for the best cheesecake in almost every area we traveled to – I [...]
Posted on September 20th, 2010 by lizzie
Filed under: Life in General, Weight Loss Ramblings | 35 Comments »
My girlfriend told me of this recipe a few days ago and I’m completely hooked. It’s so easy, healthy and delicious. I can of black beans – rinsed and drained 1 can of corn – rinsed and drained little bit of chopped red onion as much as you like of fresh, chopped cilantro olive oil [...]
Posted on September 16th, 2010 by lizzie
Filed under: Healthy Recipes, Weight Loss Ramblings | 6 Comments »
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