I’ve lost 16 lbs since last year at this time.
For me, Weight Watchers is the way to go. It’s not so restrictive that I feel trapped. It’s flexible enough for my lifestyle and allows me to eat the foods that I love and still lose weight. It’s all about portion control.
I have to give Weight Watchers a big thumbs up!
Posted on March 26th, 2010 by lizzie
Filed under: Weight Loss Ramblings, Diet Program Review
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I can say that Weight Watchers has helped me as well. I think that the most important thing about WW is the accountability.
How much are you trying to lose overall?
congraculations…
that is awesome! Ive been trying to loose some weight and its tough
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I too am a weight watchers “graduate”. In 2002 I lost 60 pounds thru the program. No doubt the support helped me.
Me and my mom go to weight watchers and love we are off to a great start.
I used Weight Watchers some years back and I lost 30 pounds in 4-5 months. I have now gained 15 back, and I am contemplating going back, because it is the only method that ever worked for me.
I tried weight wachers, but like any weight loss program, it likewise needs perseverance and dedication to achieve ones goals.
loosing weight is really not that easy. May be they are working fine and its great that you have loose weight. I think besides a good diet plan, exercise and some massage plan is very important so that you can relax your body.
Here’s to all the Weight Watchers graduates, Congratulations. I too am a grad from this awesome program. I was an athlete in college and I let my self go after school. I had to get it under control and Weight Watchers did. 34 pounds lighter. Keep it up everyone!
Any weight loss is great, but 16 lbs in a year? I guess that is all relative. I lost about 2 lbs a month on WW and I was NOT happy. When you have 75 to lose, it’s just not fast enough for me. I think a common sense approach and exercise works.
Congraduations. Weight management is never an easy task. I’m glad you found a method that works for you. Essentially what it is is portion management. Those crash diets never really ever work. As soon as you’re off it on goes your weight.
Congratulations on your loss. I have used weight watchers as a man and it works well because you can still eat the things you like as long as it is in moderation. I also bought a bike which helped me add excercise to my diet regime and meant I could have more points if I craved something a little bit naughty!!
Congrats with the 16 lbs that you’ve lost (and hopefully to never see again). The really good thing about WW and why it works is that their flexibility means that you don’t need to be as disciplined, which is the main problem that people have with diets.
Really congrats that you lost 16 lbs. Really i am interested in losing weight.
Congratulations on your success with weight watchers. I’m a personal trainer and it’s one of the few programs I recommend because they teach portion control and balance. It’s not about being perfect, which is what throws many people off track. A sensible diet with plenty of whole foods and moderation on everything else along with regular exercise is the end solution no matter how you cut it.
Nice job, keep up the good work. My progress was good up to 10lbs then I hit a wall.
Great job, I just joined WW and am really loving it so far, I have lost 6 pounds and plan to keep going for another 35.
WW is a programe that helps your to learn portion control and balance in your plate, it teaches you to have a healthy life. Enjoy those 16 lbs that you lost!