Losing weight, one diet at a time; one month at a time…


Weight Watchers – Down 16 Lbs

I’ve lost 16 lbs since last year at this time. For me, Weight Watchers is the way to go. It’s not so restrictive that I feel trapped. It’s flexible enough for my lifestyle and allows me to eat the foods that I love and still lose weight. It’s all about portion control. I have to [...]

Posted on March 26th, 2010 by lizzie
Filed under: Diet Program Review, Weight Loss Ramblings | 47 Comments »

Adopting a Healthy Lifestyle or Dieting – Which are You Doing?

As I was replying to a recent comment on my “down 4 lbs” post, I realized that I am always “dieting”. I have not embraced a healthy lifestyle and this became crystal clear when I realized that I’m either eating “right” or not. This is definitely a dieting mentality. And I wonder why I can’t [...]

Posted on March 10th, 2010 by lizzie
Filed under: Weight Loss Ramblings | 102 Comments »