Losing weight, one diet at a time; one month at a time…
Down 4 Pounds
After two weeks of Weight Watchers, I’m down 4.2 lbs!
Next week I should receive accolades for having lost 5 lbs – if I do lose at least .8 lbs. I believe that is doable, but I am going out to dinner tonight and I may be going to a birthday party on Sunday, so we’ll see how much I lose.
I stayed for the meeting again, last night. I sat alone, but that gave me the opportunity to play Spider Solitaire on my Blackberry. My addiction has now spread to my cell phone. Technology is great!
I was still able to listen to the speaker – which was the point for me joining. The topic last night was how to survive going out to eat. This includes estimating portion size, asking the waiter/waitress to have the food prepared for a special diet, and knowing which foods are under the “SetPoints” – meaning you don’t have to worry about portion control.
It was all good, but I didn’t win any games!
| Print article | This entry was posted by lizzie on February 19, 2010 at 3:41 pm, and is filed under Daily Grind, Diet Program Review, Life in General, Weight Loss Ramblings. Follow any responses to this post through RSS 2.0. Both comments and pings are currently closed. |
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about 2 years ago
Congratulations! That is great. I have tried WW twice, but my results weren’t that great. Of course, I didn’t stay the course for longer than 2 weeks. For some reason I was so hungry all the time.
about 2 years ago
Amazin results. Same here really I tried WW before..couldn’t stay for too long ..Good on ya…
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Losing weight for the desperate
about 2 years ago
Congratulations for losing weight keep up the good work and you will become sexy in no time! good luck to you!
about 2 years ago
That is a nice improvement you need to keep it up, if you follow the plan step by step you will lost more within a short period.
about 2 years ago
Great Job! I am also trying to lose weight, I have been trying Medifast, but have been having trouble sticking to the plan. So much has to do with mentality and emotions for me.
about 2 years ago
i too want to reduce few pounds i already had used few other but didn’t got any good results hope this would help me. betfair
about 2 years ago
Congrats! I believe in the point system for dieting. I have never been to a WW meeting but I have followed the point system on my own with success. I tried an experiment for the last two weeks where I ate only Smart Ones, Lean Cuisines and Healthy Choice frozen dinners for lunch and dinner. For breakfast I ate a bowl of oatmeal. I lost 8 pounds during the two weeks.
Good luck with your journey.
about 2 years ago
Congrats on your weight loss! BTW, I just found your blog and I am so engrossed in it. You are so inspiring!
about 2 years ago
if this really working its great for peoples who want to reduce a few pounds, thank for the blog and good luck everyone who try this =)
about 2 years ago
I’d hate to have to look at a menu and estimate all the “statistical” information about the food I’m going to eat, along with price and what it’s going to taste like. Good luck!
about 2 years ago
This is great news we have been out shopping today to find a good exercise machine we want to either buy a elliptical machine or stair stepper.
Keep up the good work!!
about 2 years ago
Hey congratulations for losing weight…you really done a wonderful job thanks a lot….
about 2 years ago
Great job right there! How I wish I can do that in two weeks. I have been going crazy over these diets and exercise but my weight is still right up there. Anyways keep up the good work and stay fit.
about 2 years ago
I don’t know what it is about your site, but I find myself coming back to it all the time! The information is so helpful for everyone looking to get healthier and even lose some weight. I must say you really nail all your points and can see you have a lot of knowledge in this area. Hope you can check out my blog at every-other-day-diet.org
Thanks,
Pam
about 2 years ago
That’s great. How many more pounds do you want to lose? Can you imagine that those stupid Japanese women think that BMI of 19 is fat? I feel like hitting them on their heads to make them wake up
about 2 years ago
Congratulations! Losing weight is a difficult job but once you get going you won’t be able to stop. Keep up the good work
Thanks,
Mike
about 2 years ago
Congratulations! I’m still planning to loss weight though I’ve started listing some of the things I want to do to lessen my eating habit. Some of it are gardening, sewing and other stuffs. Hope it gives me better results and I hope I get lots of inspirations here.
about 2 years ago
That’s good…keep it up!!! I’m 170lbs before and now i’m 125lbs. It’s really important that we watch the food we eat. Also we need to exercise. Keep in faith.
about 2 years ago
Congratulations for losing weight on your weight. Keep it up. Summer is coming.
about 2 years ago
Hey there, an inspiring article to say the least. I am down 55 pounds, tried weight watchers, all sorts of diets, you name it.
Biggest thing I found that helped me was my will. When all else fails, that must remain – regardless of what is going on around you.
I wish you continued success, and strong will power
.
Best regards,
Pearl Rombis
about 2 years ago
Thanks Pearl – I find that I’m either eating a healthful diet or not. I’m an all-or-nothing kind of girl – which is a serious problem. I believe that I have never really embraced the “healthy lifestyle” but I still see myself as being on a “diet”. This is probably why I don’t have much success.
about 2 years ago
I find myself coming back to it all the time! The information is so helpful for everyone looking to get healthier and even lose some weight. I must say you really nail all your points and can see you have a lot of knowledge in this area.
about 2 years ago
Congratulations for losing weight but in personal opinion there is nothing wrong with a little overweight, but not excessive
about 2 years ago
Congratulations. I’m trying to lose some weight myself by working out at home with cardio.
Nice blog!
about 2 years ago
Good for you! Hope you can keep it up – it may be a long and difficult journey but the first step is always the hardest and you’ve taken it!
about 2 years ago
Great…that’s a good news to your right? ..actually it’s difficult to losing weight body. Keep up the good work and you will become sexy in no time! good luck to you!
about 2 years ago
Had to comment in this post afetr reading the heading, I would just like to say congratulations on losing the weight…I know how challenging it can be sometimes you will reach your goals…
about 2 years ago
Congratulations for losing weight on your weight. Keep it up. Summer is coming.
about 2 years ago
Congratulations! You must be the people with perseverance and stability.
about 2 years ago
My wife has had great success with Weight Watchers too. Good luck in your quest!
about 2 years ago
First of all I wish you congratulations for your good job.You are like an inspiration for others.Your improvement is good.Hey I also play spider solitaire very much.Now I will also try hard to reach like your result.
about 2 years ago
ABC for losing weight · Eat less fatty food, especially fats high in saturated fatty acid, such as butter and lard.
Cut down on the amount of sugar we consume, from foods, such as sweets, to fizzy drinks.
Eat more cereal foods such as bread and pasta.
Increase the amount of dietary fibre eaten, found in cereals, fruits and vegetables.
Eat less salt-cut down on salty snacks, for example.
Drink less alcohol, found in beer, spirits and wine.
about 2 years ago
That’s great! My mom just started with weight watchers and she has lost 7 pounds so far. Keep up the good work.
about 1 year ago
Congrats, I am curious if you have heard of Max WLX it works with the hormone Leptin. It was designed to work with your body rather than at the expense of your body, retraining the leptin signals. It will help retrain your body to burn stored fat and regulate hunger sensations. Its great when someone has a leptin resistance and needs help to allow the brain and the stomach to communicate again.
Keep up the good work!
about 1 year ago
Weight Watchers seems to be one of the few good weight loss programs out there. It is because they are not forcing you to alter your entire eating routine. Weight Watchers just simply believes in limiting yourself, and eating healthy. I am glad that you are following through with your goals! You are doing great so far! Don’t forget that drinking plenty of water and exercising can really help you with your weight loss. If you want to lose that little bit of weight before your next appointment just ride your bike for a while and burn some calories!
about 1 year ago
Hey congratulations that is great! Going out to eat is a major challenge because often times restaurants include all kinds of butter, oil or salt when cooking even foods that sound healthy. I always ask to have my food grilled with little or no oil and it always tastes great! Too many people are shy to ask but it’s your body so you have the right to. Keep up the great work!
about 1 year ago
Really this is a great piece of information a lot of people who are having problems with there figure and don’t know the proper procedure to lose weight . Just give up and keep gaining weight and it’s unhealthy as they get older. These days the number of overweight people is rapidly increasing, and and many people who fall into this category would like to do something about it. I just finish reading this great article just like yours about losing weight lose. Have anybody read this great blog Weekly Diet Plan ?
Your article is very useful to read for all the bloggers, keep it up…