Losing weight, one diet at a time; one month at a time…
Archive for September, 2009
I’ve Lost the Same 6 lbs 20 times this year…
Sep 23rd
I’ve been silent for some time now, and this may have something to do with what seems like the constant battle to lose weight. I was determined about one year ago that I was going to lose 25 lbs. I started out my journey, the same as every other time in the past – this should have been my first indication that failure was just around the corner. When I start, I’m very excited, eager to see the results and know that I’m going to feel so much better while eating right and when I take the weight off. But, I think my problem is starting. It was like a light bulb going off over my head – an epiphany, so to speak. It never really occurred to me before that I shouldn’t be “starting”. In my head I’m either “eating right” or not. I shouldn’t be starting to eat right, then eating right for a period of time, then after a deviation – stop eating right until I start again. But, it’s that one slip, one deviation that seems to give me an excuse to just STOP all together. It’s this mindset that is wrong and destructive. I need to wrap my head around this and move on.

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