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Well, I wanted to know that too.

I’m at the tail end of the Baby Boomers, so I’m starting to feel my age. At first it felt like a gradual process, but now I’m rapidly feeling the effects of my years. I bring this up because I recently stumbled upon a site offering information on bioidentical hormone replacement therapy. I found the information very intriguing and I could definitely relate to what was being reported.

Like many of my peers and colleagues, I am under a great deal of stress and my doctor told me that this is the cause of early menopausal symptoms. I’ve heard both good things and bad things about hormone therapy and because of family history – I’m a little skeptical. But, that’s why I became interested in this hormone replacement therapy because it uses natural hormones instead of synthetic hormones. This appears to be a holistic approach, which includes proper fitness and nutrition and hormone therapy.

It never occurred to me to be proactive as I age. The more information I gather, the more it makes sense to start with therapy. I am trying to take care of myself with diet and exercise – I should also be concerned about hormone imbalance – especially at my age.