Losing weight, one diet at a time; one month at a time…


Losing Weight…. Slowly, but Steadily

Continuing in the right direction is what’s important to me when it comes to losing weight. I remember the days/weeks when I would drop 6+ pounds each week (especially in the beginning of the diet). I would get discouraged if I only lost 1 or 2 pounds. But not any more. I’m so happy to […]

Why Do Diets Fail?

I really don’t know why some people seem to be more successful at losing weight, but I have an idea as to why I’ve failed on a number of weight loss programs. I don’t think it was necessarily the specific program that was at fault - I know it was me. There are a few […]

Binge Eating and Obesity

Due to the rise of obesity in today’s society everyone is trying to achieve quick weight loss. This is dangerous, and can lead to developing binge eating disorder. Eating disorders are psychiatric issues in one’s eating habits. Tabloids display the secret eating disorders of celebrities and music artists. Yet the news […]