I’m the type of person that needs to be held accountable for everything or I will get off track. I know I don’t have too much time outside of work, kids and church, so I decided to sign up for the online version of Weight Watchers. I strongly believe that Weight Watchers is a good, solid program that emphasizes lifestyle changes over diets. That’s what I’m looking for.
Posted on September 15th, 2008 by lizzie
Filed under: Weight Loss Ramblings




I have tried so many diet programs without success and nearly gave up, and then I bought and tried Fat Loss for Idiots. It is a no-nonsense approach that really worked for me!
I think each of us have to find its own way in life, there is no just one way to things as for that is the universe built in the sea of infinite possibilities.
I think you should try to strengthen your mind to not cheat on yourself. I was once Big, but not anymore and I did not change thanks to diets but because I made up my mind.
I wish you the best of luck and keep working hard…
Gustav
I’ve never tried Weight Watchers but I heard they were offering a free week of online services. Doesn’t hurt to look! Best of luck to you!
Have anyone tried and does it works. Please let me know.
I’m a firm believer that most any diet will work if you work it!
And they have a bunch of really cool tools!
Nice post. but i dont believe in any diet plans. What i believe is that one should take 5 times small healthy meals including fruits and vegetables. Have 3 to 4 glass of milk and lots of water. And last but not the least do 45 to 60 minutes of work out. this will increase your metabolism rate and you will soon find the difference. All the best
I think I’ll sign up for this. I like being able to talk to ppl who are doing the same thing I’m doing. Makes me feel like I have some support.
I’ve used Weight Watchers about 6 years ago to lose 60 pounds, I used the at home program. Unfortunately I ended up gaining back 40 pounds in the last two years. I’m back on the at home program and have already dropped 10 pounds in less than a month.
Good luck with your new eating plan! If you stick to the plan it’ll work!
How’s that work? I mean, is it a kinda support group, or do they have instructors?
I have not tried weight watchers personally but know some people who have and have had great success. My biggest problem, as I am sure is most people’s problem, is willpower. I will be doing so good on a diet, and I see something(generally sweets) and I lose control.
being accountable and having someone to walk the sometimes very tough road of achieving a healthy weight is often the best option - after all, we could all do with support and encouragement when the smell from the corner shop bakery of those artery-clogging but oh-so-yummy pastries wafts our way.
life and weight loss management coaches are an excellent option not only for kicking that weight now, but also for developing a positive, healthy attitude towards yourself and your body.
i think many people underestimate how important it is to prepare your mind before dieting, to just settle within yourself that you won’t be able to live the way you have been living if you want to see any change. as the old definition goes ‘insanity can be defined as doing exactly what you have always done, expecting different results’.
Hey I never even knew that there was an online Weight Watchers. That makes it so much easier. Thanks
I have also heard about Weight Watchers from my friends. I have never tried before but now planning to try that as lots of people are talking about.that.
I think I’ll sign up for this. I like being able to talk to ppl who are doing the same thing I’m doing. Makes me feel like I have some support.
Thanks this Weight Watchers info.
Keep us posted on your results.Just remember healthy choices of food and activity are the best way to lose weight and above all be healthy.Skinny is not always healthy.Once you have been doing this for a while maintaining it is a breeze
Thanks for the info, and I agree dieting is as much about lifestyle change as the food we eat.
I think it’s really great for people to sign up to diminish the obesity epidemic in our country.
Weight watchers is a great system, its slower than some of the fad diets but it really works and it teaches you how to eat properly which is worth more than anything. Good luck with it!
Weight Watchers has been around for a while, but it still works. I wrote about the newer Momentum Program recently, because it seems to be quite good. I only suggest people use this program as way to get back in the habit of eating healthy, as most WW members do. For that it does really work.
i used to do the point system with weight watchers; it helped me to reach my goal of losing 8 pounds in about 4 months
-jack
Thanks I am always trying to lose more weight!
I’ve known some people that have had success with Weight Watchers and have met a staggering amount that have had complete failure. I think it all boils down to preference when it comes to diet programs. Just like we all like different cars, different clothes, etc….But I’m under the opinion that the reason some people cannot continue WW is because the point system is not an adoptable way of eating in the real world, meaning that you cannot take it with you and nurture it like your own if you ever wanted to. Its almost like trying to adopt a baby but living in the same house with the maternal mother for the rest of your life.
i used to follow weight watchers; it helped me to reach my goal of losing several pounds in about 4 months.fantastic suggestion for losing weight.It plays a vital role for diet .thanks to weight watchers.
The Weight Watchers online service is not a bad program, but it seems they would rather you do the traditional program that includes meetings in your local area. The online program and meetings program are not interchangeable and payment for one does not constitute permission to use the other.
Great article.i am always trying to loose my weight.Regards
I have also heard about Weight Watchers from my friends. I have never tried before but now planning to try that as lots of people are talking about.that.
thx for this info…. it’s help me full….
Thank you . I`m tring to loose weight myself, and i know i will succed.
thanks