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Archive for May 2008

Archive for May, 2008


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Back to Ultra Lite – Modified


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As I spent the last few months not dieting on the Ultra Lite or any weight loss program, I’ve had time to think about the positive and negative components of Ultra Lite. I’ve compiled a list of items that I believe will ultimately cause me to stumble and not be able to maintain the program through completion. Here is the list and what I plan on changing:

1. No caffeine in my coffee – I can live with this, but…
2. No milk, creamer, any type of “lightening” agent in my coffee – I can’t live like this. I use the Wal-mart brand sugar-free creamer and I’ve found that I MUST continue this practice
3. Only diet Ginger Ale or 7-up to drink – again, I NEED my diet lemon flavored Snapple – I don’t see the problem with this.
4. Only fruit is melon and strawberries – not a big fan of either, I believe I will expand my list of fruits to include others, just not sure which, yet
5. I understand why I cannot have bread, rice – other carbs…. but, I believe I will need to include rice cakes. I will use rice cakes made from brown rice. I have found that I need some foods that I can eat with my hands. My life is a constant emergency and even if it’s not a great idea – I HAVE to eat while I drive sometimes. A fork is far more dangerous in a car than a cell phone (my personal opinion)
That’s my modified weight loss plan today. I will probably be adding to my modifications as they come up, but to be realistic about my future weight loss efforts – I need a little room for reality.


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Weight Loss Update


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I have been more or less out of touch with the blogging community for some time now. I did start the Ultra Lite plan a few times, but life seriously got in the way of the very restrictive program. The time that I followed the plan for almost 2 full weeks – I did enjoy it and definitely felt the psychological and emotional benefits, if not the physical benefits as well. But, as I said before, life really did get in the way. Here’s a very high-level overview of my life during the past year:

1. After many, many years waiting – my divorce finally became final in February 07 (but not before my now dead-ex-husband decided to get remarried under a false identity)
2. My father was diagnosed with bladder cancer; had surgery to remove and rebuild a bladder; receives a clean bill of health
3. My ex-husband died of a heroin overdose (fingerprints had to be used to identify the body due to the assumed name)
4. I married the Emperor Pixelhead (my father performed the ceremony)
5. My youngest son (17) ends up in a “program” due to poor behavior
6. My father’s cancer returns and is extremely aggressive
7. We decided to buy a house where my parents can move in with us
8. My father dies
9. We purchase the house and move in immediately after my father’s funeral
10. My son moves back home in two days

The main reason I had not been able to follow the Ultra Lite plan was due to moving. For at least a week, I was basically without a kitchen and with EVERYTHING needed to be prepared – it became impossible.

I still feel like I’m trying to recover from all of the events of the past year. I hope to be back to active blogging and a healthful lifestyle soon.