Losing weight, one diet at a time; one month at a time…


Letting Go?

Several years ago I attended Overeater’s Anonymous and their big thing was about “letting go” and NOT trying to control this demon myself. I guess it’s about getting to the point of realizing that I am powerless and it’s out of my control. And I couldn’t ever quite understand that concept. I wasn’t sure how […]

New Painting - The Sofa


Losing Weight Together…

There’s something to be said for the support of friends when trying to lose weight. My good friend and professional colleague joined the Emperor and I for a fabulous Italian dinner last night at Ralph’s Italian Restaurant in South Philly. We were talking about our struggles to lose weight and she told me that she […]