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I’ve had ample “time off” from a healthy eating plan. I’ve received lots of encouragement from fellow fat bloggers. I’ve put a good amount of time into my paintings and I’m committed to continue painting as if it’s my job. And, I see eating whatever I want, whenever I want as a very selfish way to live. So, regardless of “how I feel” – I’m now committed to make better choices of what I put in to my body. I’m also committed to get back to working out on a daily basis because, even though I may not feel like working out – I definitely feel better when I do.

I got together with my girl friend who I planned  to do the “Faithfully Fit” program with back mid-summer – and we made a plan to meet once a week to share our success, difficulties and to keep each other accountable.

Here we go again…. week one, day one. My goal is to lose 10 pounds. I’m going to actually cook meals at home again. I’m going to go to the gym at least four days a week or do some type of exercise at home on the days I cannot make it to the gym.

Breakfast:
1 cup Bran Chex…