Losing weight, one diet at a time; one month at a time…
It is a daily battle to try and make good food choices and eat what I know is best for me. The benefit to making good choices is weight loss. I wrote on The Incredible Shrinking Ladies about my new commitment to make a lifestyle change. It’s one thing to have abundant knowledge about diet […]
Posted on August 21st, 2007 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind | 1 Comment »
Once again, I find myself at my “start weight”. I suppose that I should be happy that I did not gain any additional weight. But, I should know by now that a vacation does not mean a vacation from healthful eating - especially since we do tend to travel quite a bit.
We went to Maine […]
Posted on August 20th, 2007 by lizzie
Filed under: Weight Loss Ramblings | 2 Comments »
I’m down about 8 pounds - still, since I started the most recent weight loss endeavor. I went shopping at the outlets in Freeport, Maine (home of my favorite LL Bean) and had to try on clothes because I knew that I was not going to be back to return items that did not properly […]
Posted on August 19th, 2007 by lizzie
Filed under: Weight Loss Ramblings, Daily Grind, Life in General | 1 Comment »
Breakfast - Kashi - 200 calories
Mozzarella cheese stick - 80 calories
Lunch - JC SW burrito - 260 calories
JC Cheesecake - 150 calories
Dinner - Subway 6″ tuna sub
honey oat roll - 249 calories
tuna - 198 calories
provolone - 41 calories
Total calories - 1178
These are the calories that I consumed the day before we left for Maine. I […]
Posted on August 14th, 2007 by lizzie
Filed under: Weight Loss Ramblings | 1 Comment »
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