Losing weight, one diet at a time; one month at a time…
It is a daily battle to try and make good food choices and eat what I know is best for me. The benefit to making good choices is weight loss. I wrote on The Incredible Shrinking Ladies about my new commitment to make a lifestyle change. It’s one thing to have abundant knowledge about diet [...]
Posted on August 21st, 2007 by lizzie
Filed under: Daily Grind, Weight Loss Ramblings | 2 Comments »
Once again, I find myself at my “start weight”. I suppose that I should be happy that I did not gain any additional weight. But, I should know by now that a vacation does not mean a vacation from healthful eating – especially since we do tend to travel quite a bit. We went to [...]
Posted on August 20th, 2007 by lizzie
Filed under: Weight Loss Ramblings | 2 Comments »
I’m down about 8 pounds – still, since I started the most recent weight loss endeavor. I went shopping at the outlets in Freeport, Maine (home of my favorite LL Bean) and had to try on clothes because I knew that I was not going to be back to return items that did not properly [...]
Posted on August 19th, 2007 by lizzie
Filed under: Daily Grind, Life in General, Weight Loss Ramblings | 2 Comments »
Breakfast – Kashi – 200 calories Mozzarella cheese stick – 80 calories Lunch – JC SW burrito – 260 calories JC Cheesecake – 150 calories Dinner – Subway 6″ tuna sub honey oat roll – 249 calories tuna – 198 calories provolone – 41 calories Total calories – 1178 These are the calories that I [...]
Posted on August 14th, 2007 by lizzie
Filed under: Weight Loss Ramblings | 2 Comments »
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