1 egg – 80 calories
english muffin – 120 calories
home fries – 100 calories
apple juice 4oz – 60 calories
1oz string cheese – 80 calories

Lunch – JC Pesto Pizza – 280 calories
Salad – 100 calories
Famous Amos Animal crackers – 120 calories
Dinner – burger – 300 calories
Grilled potatoe – 110 calories
Rita’s Italian Ice – 160 calories

Total – 1510 calories

I finally went over, but not too bad. All in a day’s work.