Losing weight, one diet at a time; one month at a time…


Day 4 on the Weight Loss Program

Breakfast – 1 cup Bran Chex – 200 calories
1oz String Cheese Stick – 80 calories
Lunch JC Rising Crust Pizza – 280 calories
Pretzels – 130 calories
Dinner – JC Meatloaf & Potatoes – 300 calories
Rita’s Italian Ice – 160 calories

Total calories – 1150

That’s all.

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