Losing weight, one diet at a time; one month at a time…


Day 4 on the Weight Loss Program

Breakfast - 1 cup Bran Chex - 200 calories
1oz String Cheese Stick - 80 calories
Lunch JC Rising Crust Pizza - 280 calories
Pretzels - 130 calories
Dinner - JC Meatloaf & Potatoes - 300 calories
Rita’s Italian Ice - 160 calories

Total calories - 1150

That’s all.

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