Losing weight, one diet at a time; one month at a time…


New Commitment to Exercise

While away in Puerto Rico I had lots of time to think - which can be good or bad. But, in this case, it was good. I was thinking back on simpler times when I was committed to going to the gym every day. At that time, I was doing Curves for my daily workouts. I worked in Allentown, PA - which is about 45 minutes from my house - so I joined the Curves in Allentown so it would be convenient to work - theoretically making it that much easier for me to exercise. This was back when I lost the 70 or so pounds. I was so committed to exercising that on the days that I worked from home - I would still drive the 45 minutes to Curves - so I wouldn’t miss my daily workout. I look back on that time and think - WOW! What a fat ass I’ve become.

It’s too easy to get out of that routine. It’s so easy to stay in bed. My list of excuses as to why I don’t exercise daily has become monumental. I look at people who do exercise daily and I used to think that they had something that I was lacking… but, I’ve come to realize that the only difference is that they just do it - while I review my list of excuses to find the most appropriate excuse each day.

Which brings me to back to Puerto Rico. These thoughts were swimming around in my head - remembering just how good I felt - mentally, emotionally and physically, when I was exercising daily. At that point - I made a commitment to get back to it as soon as I got home. I just have to say - we’ve been home from the honeymoon for three days now - and I have yet to get my fat ass to the YMCA! But - I’m still committed!

In the mean time - I found this great blog that was exactly what I needed - Run FatAss Run!

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8 Responses to “New Commitment to Exercise”

  1. psssst you’ve been tagged as one of my ladies in waiting - stop by and see the new castle :) Lady Rose

  2. Cool! - I love being tagged!

  3. Ah, I know what you mean… I think back on times when I was thinner and healthier and remember how great that felt. I’m trying to kick start into more strenuous exercising rather than the wimpy “workouts” I have been doing.

    Good luck to you…I’ll be keeping track of your progress. :-)

  4. Allentown PA ??????? OMG we’re practically neighbors!! (Trenton NJ here)

  5. Wow - yep, I worked in Allentown for years - then Philly and currently working from home in Boyertown, PA.

    Trenton, NJ - you’re right over the bridge!!!!

  6. Now that we’re neighbors… will we have the pleasure of seeing you at Blog Philly - the “Unconference” this week??? http://blogphiladelphia.net/

    That would be too cool!!!

  7. […] 7/6 Sparky’s Girl - is down 2/10th of a lb. 7/6 Chaotic Fat down another 2.4 lbs 7/6 Mr. Fats is doing great with his daily workouts. 7/6 Tony - lost 2.8 lbs 7/3 Rick is down 3.6 lbs. 7/7 Lady Rose lost 1.5 lbs this week. 6/28 Lizzie has recommitted to daily exercise - you go girl! 7/6 Southern Fried Fatty is drinking more water and taking spin classes. 7/7 Total Transformation is not only getting healthy in body - but financially too with lots of good tips to “trim” your budget.  He is down to 165.9 and has some awesome fun workouts he does regularly. […]

  8. […] 7/6 Sparky’s Girl - is down 2/10th of a lb. 7/6 Chaotic Fat down another 2.4 lbs 7/6 Mr. Fats is doing great with his daily workouts. 7/6 Tony - lost 2.8 lbs 7/3 Rick is down 3.6 lbs. 7/7 Lady Rose lost 1.5 lbs this week. 6/28 Lizzie has recommitted to daily exercise - you go girl! 7/6 Southern Fried Fatty is drinking more water and taking spin classes. 7/7 Total Transformation is not only getting healthy in body - but financially too with lots of good tips to “trim” your budget. He is down to 165.9 and has some awesome fun workouts he does regularly. […]

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