Yesterday was my youngest child’s birthday. So we had to celebrate and she requested breakfast at a local diner - CD’s Place in Boyertown, PA; and dinner at Friendly’s Restaurant in Pottstown, PA. I know I could have made far worse food choices than I did.
Breakfast - Sausage & Cheese on an English Muffin - cal=380
Pretzel - cal=90
Lunch - JC Tuna Salad Kit - cal=270
Dinner - 1/2 Chicken Quesdilla - cal=400
Total cal=1140
Again, not too bad for a deviation.
Posted on June 7th, 2007 by lizzie
Filed under: Daily Grind
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