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My father’s in the hospital recovering from surgery that removed his cancer-ridden bladder and recreated a new bladder from his intestine. He has a bad heart, but his cardiologist gave him the ok for this procedure. The surgery was over 9 hours long. It did bring a good bit of the family together again. But, due to the craziness of running back and forth to the hospital; making alternative arrangements for the children; and seeing to my mother – making good food choices has not been achieved.

One part of me says that this event has provided an excuse to eat whatever I want. While another part says that I’m being too hard on myself and let’s just make it through the drama as best as I can. I’m not sure that any of this matters, but what it boils down to is that I’ve lost my motivation to lose weight. I’m really not sure how much motivation I started with.

I’m not sure how to get motivated again. Intellectually, I know it’s best for my health to lose a few pounds; I know I feel better about myself when I’m down 10-20 pounds; I know that this is what I’ve set out to do – so I should just do it.

Not sure how to get motivated again.

Any thoughts?