Losing weight, one diet at a time; one month at a time…


How Much Does Mental Attitude have to do with Weight Loss

I do believe that a positive mental attitude has so much to do with weight loss; the ability to maintain a weight loss; and to stay motivated with the chosen weight loss program. My goal is to stay motivated with Jenny through the positive attitude that comes from eating and living well. The other 50% [...]

Getting Ready for the Beach…

As always this time of year – the threat of the swimsuits looms. I can’t imagine a summer without a trip or vacation to the beach – several beaches usually. And, this coming summer won’t be any different, as I’m sure we will make it to a southern beach. The Outer Banks is our usual [...]

Losing Weight with Jenny

I’ve been seriously hungry since I started Jenny Craig, but I think it’s because I started on a Saturday. Boredom has been a serious issue this weekend as work’s been a bit slow lately. And, when I’m bored I want to eat. So, the combination of just starting a new weight loss program with Jenny [...]