Losing weight, one diet at a time; one month at a time…


Getting Ready for the Beach…

Beach GirlsAs always this time of year - the threat of the swimsuits looms. I can’t imagine a summer without a trip or vacation to the beach - several beaches usually. And, this coming summer won’t be any different, as I’m sure we will make it to a southern beach. The Outer Banks is our usual and preferred location, but I’m thinking of trying a different beach - just for a change and to make certain that we do want to retire to the Outer Banks. We certainly wouldn’t want to uproot everything to a less than perfect location. I’m thinking about Oak Island, North Carolina this summer.

Anyway, the swimsuit. It’s an unavoidable situation. So, I’m back to the gym. Losing weight is one thing, but even though less of me is a good thing - toned less of me is better. My biggest issue with getting to the gym is having to wake up early to do it. I do like my sleep. And, if I don’t get to the gym first thing in the day - it won’t happen at all. I’ve learned this from experience. And, getting me away from a computer mid-day - isn’t likely at all. But, with the thoughts of having to get into a swimsuit in only a few months - the importance of the gym has increased substantially.

That being said - I did make it to the Boyertown YMCA at 8:45 this morning and we worked out for all of 25 minutes. Not a great workout - but, it’s better than not working out at all.

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One Response to “Getting Ready for the Beach…”

  1. excellent resource. I am glad, that was succeeded prochyta’ such interesting material

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