Losing weight, one diet at a time; one month at a time…


Day One

Ok, so I’ve officially begun the healthy eating, exercising, weight loss plan.
I got up (a little later than I originally planned) at 7ish; headed over to the Boyertown YMCA and did 30 minutes on the elliptical machine. I was pleasantly surprised to see that the machine said I burned 400 calories. That was all I […]

Hello world!

I’m Lizzie Bean. I’m a forty-something, tail end of the baby-boomers woman, who’s struggled with weight-issues my entire life. My doctor, while trying to figure out if I’m in menopause or not - has determined that I have borderline metabolic syndrome. I’m not sure if that’s what it’s called, but apparently my cholesterol is getting […]