Losing weight, one diet at a time; one month at a time…
After my shake for breakfast and lunch, I found myself starving the rest of the day. I did have a Luna bar mid-morning – called Nutz Over Chocolate. These Luna bars are supposed to be vitamin bars for women. I got a box of them (12 or 24 bars) from Drugstore.com at least a month [...]
Posted on January 27th, 2007 by lizzie
Filed under: Daily Grind | No Comments »
Nothing has changed at all. Two more shakes – breakfast and lunch. The gym didn’t happen on day 4. I think setting my minimum to three days a week could be a bad idea. I went three days by Wednesday and I’m thinking I’m not going to get back there until next week. For dinner [...]
Posted on January 26th, 2007 by lizzie
Filed under: Daily Grind | 2 Comments »
Well, I completed day three – still in the easy stage, but I’m starting to want something other than a shake for two meals. Perhaps I could add a salad to lunch or something else. Breakfast and lunch were exactly the same as the first two days of my weight loss plan – a chocolate [...]
Posted on January 25th, 2007 by lizzie
Filed under: Daily Grind, Weight Loss Ramblings | 3 Comments »
So day two was not much different than day one, with the exception of going out to dinner. Breakfast, lunch and exercise were almost exactly the same. I used a different type of elliptical machine at the Y and it only said I burned 115 calories – which will not do. If I can burn [...]
Posted on January 24th, 2007 by lizzie
Filed under: Daily Grind | No Comments »
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