Losing weight, one diet at a time; one month at a time…


6 lbs Lost - dieting week 1

Day 7 is complete and one full week past and I’ve lost 6 lbs. Yeah for me! This diet program - Right Size Smoothies has actually been fairly easy to do. The chocolate shakes are really good. Except for that one day when I was starving all day - I haven’t really beenĀ  hungry in between meals.

Mid way through the week I received my second tub of smoothie mix and for whatever reason - I ordered the Slenda Berry flavor. I must have had a senior moment and something about berry flavored shakes sounded good to me. But, I don’t like either berries or most fruits. So, I mixed up my Splenda Berry shake, added some fresh strawberries to it - and just about gaged when I tried to drink it. It was so awful. Emperor Anton says I should just stick with it. But, I know how difficult dieting can be to begin with. I don’t think there’s even a chance of me making it to the end of the month with a diet I can’t stand. So, I promptly ordered another chocolate smoothie mix.

We managed to get to church this morning and I had not time to make my chocolate shake for breakfast. I had a apple flavored breakfast bar instead. Not very nutritious - but, it was better than nothing. For dinner on day 7 - I made this excellent turkey chili. Everything else was uneventful.

On to week 2.

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