Day 7 is complete and one full week past and I’ve lost 6 lbs. Yeah for me! This diet program - Right Size Smoothies has actually been fairly easy to do. The chocolate shakes are really good. Except for that one day when I was starving all day - I haven’t really beenĀ hungry in between meals.
Mid way through the week I received my second tub of smoothie mix and for whatever reason - I ordered the Slenda Berry flavor. I must have had a senior moment and something about berry flavored shakes sounded good to me. But, I don’t like either berries or most fruits. So, I mixed up my Splenda Berry shake, added some fresh strawberries to it - and just about gaged when I tried to drink it. It was so awful. Emperor Anton says I should just stick with it. But, I know how difficult dieting can be to begin with. I don’t think there’s even a chance of me making it to the end of the month with a diet I can’t stand. So, I promptly ordered another chocolate smoothie mix.
We managed to get to church this morning and I had not time to make my chocolate shake for breakfast. I had a apple flavored breakfast bar instead. Not very nutritious - but, it was better than nothing. For dinner on day 7 - I made this excellent turkey chili. Everything else was uneventful.
On to week 2.
Posted on January 29th, 2007 by lizzie
Filed under: Daily Grind




Well I think you sure are doing well than thousands of others out there. 6 lbs in a week is not bad at all. What other stuff you are taking besides smoothies ?
- Kashif
You know what, I think it’s really good success, go girl…
thanks for your post to inspire me.. 6 lbs in a week is great…
My husband and I both started the master cleanse 6 days ago. I finally decided to do something about how poorly I was feeling and making some changes in my life and he joined me because he wanted to lose some extra lbs.
So far it has been going really well for both of us. I have so much energy and only a few detox symptoms on a couple of days
This book will show you how to do the Master Cleanse the right way. I am so pleased with what the book taught me and my results are proof!
I did the Master Cleanse for 5 days last year. I did not do it for weight less, but more for other health reasons. I kept exercising while doing the fast and also lost a few pounds.