Losing weight, one diet at a time; one month at a time…


Still losing weight – day 8

Finally got back to the gym after nearly a week off. Weather, schedules and lack of desire all played a role in keeping me from the gym. But, it is part of the plan, and I must persevere. As usual, I always feel much better after I’ve gone. I did the elliptical machine again and [...]

Dieting Week 2

I completed the first day of week two with very few problems. Dieting and weight loss programs can be a drag and difficult to say the least. But, the first few weeks, generally are the easiest to get through. It’s all still very new; weight loss tends to be the greatest the first few weeks; [...]

6 lbs Lost – dieting week 1

Day 7 is complete and one full week past and I’ve lost 6 lbs. Yeah for me! This diet program – Right Size Smoothies has actually been fairly easy to do. The chocolate shakes are really good. Except for that one day when I was starving all day – I haven’t really been  hungry in [...]

Diet, diet, diet

I made it through day 6 – first weekend day of my endless journey to weight loss. Emperor Anton has suggested that I only do one diet shake per day instead of two. He strongly believes that I will be ravenous once I finish this diet program due to the lack of real food and [...]